ON SALE FOR A LIMITED TIME ONLY

WHAT YOU'LL GET IN YOUR

CHALLENGE PACK...

YOU'LL BE SET UP FOR SUCCESS WITH YOUR NUTRITION,

TRAINING, TRACKING AND SUPPORT COVERED.

YOU'LL BE SET UP FOR SUCCESS WITH YOUR NUTRITION, TRAINING, TRACKING AND SUPPORT COVERED.

Access to the BFT Challenge App with:

8 weeks of flexible daily meal plans
Recipes for all diets
Shopping lists
Nutrition & training education
Tracking and goal setting

Plus exclusive in-studio Challenge bonuses:

3 x Evolt body composition scans
BFT Heart Rate technology
1:1 Coach Check-ins to keep you accountable!

CHALLENGE STARTS: 2nd OCT

SIGN UP NOW AND TRAIN ALL OF SEPTEMBER FOR FREE!

PLUS GET THE CHANCE TO WIN A GLOBAL PRIZE OF $10,000!

are you ready to transform?

Body Fit Training is designed by elite strength and conditioning coaches, allowing every day athletes to perform their absolute best.

We’ve incorporated scientifically proven training techniques aimed at reducing fat and creating lean muscle, into a variety of 50-minute sessions. Be guided by highly accredited coaches in a dynamic group environment in every class. It's time to say goodbye to plateaus and boring workouts.

SECURE YOUR 8-WEEK CHALLENGE EARLY BIRD SPOT AND GET ALL OF SEPTEMBER FOR FREE

don't miss YOUR chance. LIMITED SPACES AVAILABLE

don't miss YOUR chance.

LIMITED SPACES AVAILABLE

why our members are loving bft WOOLLOONGABBA!

5-Star Google Rating

"I have been doing group training for years, and BFT has been the most sustainable and rewarding out of all of them. The team at BFT Gabba are the best. [...] The best environment to train in with the best people!" - HANNAH Kneubuhler

Madeleine Coutanceau

I can't believe I haven't submitted a review yet, I absolutely love BFT. Best class based gym I've been a member of, it has a great mix of cardio and weights, and 8-9 week progression blocks that are programmed extremely well, allowing me to reach my fitness goals.

Gym is a key part of my day and Im always looking forward to it! If my body and time permitted, I'd be there multiple times a day. The owners Ruby and Macca are super friendly and it feels like a real community.

Shred, HIIT, strength, cardio, it has everything. Highly recommend it.

Mohammad Bakr

[...] I joined around 5 weeks back and before that I never used to exercise, not in my entire life!!! And now, I show up 6 days a week and tell myself that its just an hour to pump myself up and I am so addicted to it. Love every bit of BFT and this place actually changed my life and its getting better everyday. All credit goes to BFT and shout out to Ruby and Shannon who are absolutely the best! I would highly recommend this place any day. If in doubt just try a couple of different classes and decide for yourself.

Alexandra Cheal

Super friendly, supportive and professional trainers that are genuinely invested in assisting every individual with their health and fitness goals. Each workout is specifically designed and tailored to achieve a distinct goal, while utilising up to date training techniques to maximise potential. Could not recommend the studio, team and group training more highly!

Rob Currie

As a 60 year old, reasonably fit for my age, male, I was a little apprehensive about going to a gym as I have lost interest in them previously. I was attending a completely different exercise class, but I thought I’d give it a try. It has turned out to be a fantastic decision. Ruby and Macca, along with the team of instructors, have created a wonderful community. Everyone is so friendly and supportive, and with variety of programmes offered, you are constantly challenged.

I highly recommend to anyone thinking about starting an exercise journey, to pop in and take a few classes, you will very welcomed, and it’s great fun, tough but enjoyable.

Madeleine Coutanceau

I can't believe I haven't submitted a review yet, I absolutely love BFT. Best class based gym I've been a member of, it has a great mix of cardio and weights, and 8-9 week progression blocks that are programmed extremely well, allowing me to reach my fitness goals.

Gym is a key part of my day and Im always looking forward to it! If my body and time permitted, I'd be there multiple times a day. The owners Ruby and Macca are super friendly and it feels like a real community.

Shred, HIIT, strength, cardio, it has everything. Highly recommend it.

Mohammad Bakr

[...] I joined around 5 weeks back and before that I never used to exercise, not in my entire life!!! And now, I show up 6 days a week and tell myself that its just an hour to pump myself up and I am so addicted to it. Love every bit of BFT and this place actually changed my life and its getting better everyday. All credit goes to BFT and shout out to Ruby and Shannon who are absolutely the best! I would highly recommend this place any day. If in doubt just try a couple of different classes and decide for yourself.

Alexandra Cheal

Super friendly, supportive and professional trainers that are genuinely invested in assisting every individual with their health and fitness goals. Each workout is specifically designed and tailored to achieve a distinct goal, while utilising up to date training techniques to maximise potential. Could not recommend the studio, team and group training more highly!

Rob Currie

As a 60 year old, reasonably fit for my age, male, I was a little apprehensive about going to a gym as I have lost interest in them previously. I was attending a completely different exercise class, but I thought I’d give it a try. It has turned out to be a fantastic decision. Ruby and Macca, along with the team of instructors, have created a wonderful community. Everyone is so friendly and supportive, and with variety of programmes offered, you are constantly challenged.

I highly recommend to anyone thinking about starting an exercise journey, to pop in and take a few classes, you will very welcomed, and it’s great fun, tough but enjoyable.